How to Keep Your Teeth, White, After a Dentist Appointment in Wrigleyville

After your teeth are whitened, their shiny enamel surfaces will stain again. However, if you avoid certain foods and eat others, you’ll keep your teeth white long after you step out of a dentist’s office in Wrigleyville.

Foods and Beverage to Avoid

Following an appointment for teeth whitening in Wrigleyville, stay away from chromogens. These chemical compounds are found in the following foods and beverages:

  • Coffee
  • Red wine
  • Soda
  • Juice
  • Tomato products

Foods to Consume

A strawberry contains malic acid; when this acid coats your teeth, it slowly destroys surface stains. To use a strawberry as a stain fighter, rub the fruit against your teeth for about five minutes. When you’re done, brush your teeth and floss.

Carrots, celery, and apples are effective stain fighters because they act as natural scrubbers. As you eat these fruits and veggies, they will produce saliva, which eliminates stains on your teeth.

Pineapple is another natural cleanser because it contains bromelain. This substance is a key ingredient in whitening toothpaste.

Lactic acid can remove stains on your enamel. All cheese products contain lactic acid along with proteins, phosphorus, and calcium.

The Best Beverage

Water is the best beverage for your mouth because it keeps you hydrated. Without proper hydration, your mouth won’t produce sufficient saliva to wash away teeth stains.

Whenever your teeth are stained, a teeth whitening treatment can make them shine again. If you want to set up an appointment for teeth whitening in Wrigleyville, Northalsted Dental Spa offers this type of treatment. To learn more about the clinic, visit their website.

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