After your teeth are whitened, their shiny enamel surfaces will stain
again. However, if you avoid certain foods and eat others, you’ll
keep your teeth white long after you step out of a dentist’s office
Foods and Beverage to Avoid
Following an appointment for teeth
whitening in Wrigleyville, stay away
from chromogens. These chemical compounds are found in the following
foods and beverages:
Foods to Consume
A strawberry contains malic acid; when this acid coats your teeth, it
slowly destroys surface stains. To use a strawberry as a stain
fighter, rub the fruit against your teeth for about five minutes.
When you’re done, brush your teeth and floss.
Carrots, celery, and apples are effective stain fighters because they
act as natural scrubbers. As you eat these fruits and veggies, they
will produce saliva, which eliminates stains on your teeth.
Pineapple is another natural cleanser because it contains bromelain.
This substance is a key ingredient in whitening toothpaste.
Lactic acid can remove stains on your enamel. All cheese products
contain lactic acid along with proteins, phosphorus, and calcium.
The Best Beverage
Water is the best beverage for your mouth because it keeps you
hydrated. Without proper hydration, your mouth won’t produce
sufficient saliva to wash away teeth stains.
Whenever your teeth are stained, a teeth whitening treatment can make
them shine again. If you want to set up an appointment for teeth
whitening in Wrigleyville, Northalsted
Dental Spa offers this type of
treatment. To learn more about the clinic, visit their website.