Did you know that over one million people impact their teeth in sports related injuries each year? That is why dentists urge adults, teenagers and children to wear mouth guards when they are participating in physical activities. Although mouth guards are instrumental in protecting your teeth, they have to fit well and be comfortable to be useful. Learn more about the different kinds of mouth guards from Carrier Dentistry Arlington TX.
Types of Mouth Guards
A properly fitted mouth guard is an important part of sports equipment that can protect your smile. During sports activities, the teeth can be hit with equipment, become injured from falls or even be accidentally knocked out of the jaw. A mouth guard will protect the teeth and gums from extensive injury.
Mouth guards come in several different forms and you should only wear the one that fits you well and protects your mouth. Stock mouth guards off the shelf may be bulky and make it uncomfortable to comfortably swallow your saliva. The boil-and-bite mouth guards may give you a better fit. It requires you to bite into the warm plastic for a more custom fit. However, in certain circumstances, you may need more specialized protection.
Custom-Made Mouth Guards
Typically, a guard will only cover the top teeth, and that may be the only protection you need. However, if you have braces or restorative dental work on the lower teeth, your dentist can make you a custom-fitted mouth guard that protects the top and bottom teeth. Carrier Dentistry suggests that people protect their dental work and avoid injury to the inner lining of the mouth from wire braces with a custom-fitted mouth guard for both the upper and lower teeth.
Caring for Your Mouth Guard
To keep the shape of your mouth guard in good condition, do not store it in a hot car or cleanse in hot water. Do not clean your mouth guard in the dishwasher. Rinse with warm water and let air dry before storage. Keep your guard in a sturdy box to protect the shape and ensure it remains comfortable to wear. Chewing or biting on the mouth guard can make it fit loosely and this will cause irritation your gums. Have your dentist check your guard to ensure it is a proper fit and sufficient protection for your teeth.